ROAD BIKE FIT

$190.00 - 2 Hours

 

Get a bike fit and cycling biomechanic feedback - fit & form in one package!

 

Ideal for those looking for a comprehensive fit that goes over every aspect of the body-bike relationship. If you are experiencing pain, saddle discomfort, numbness, or have some injuries a road bike fit is for you. Riders looking for performance gains, improved aerodynamics, and confirmation of bike setup are also ideal candidates for this service.  Planning for the MS Ride, Jasper Grande Fondo, or just that illusive Strava segment? Make Flexion Bike Fit your team member this year. 

 

Each Road Bike Fit is an individualized 2-hour fit/coaching session. Your Flexion Bike Fit experience includes addressing both your bike fit and review of form and biomechanics using biofeedback.   

 

WHAT'S INCLUDED

 

  • Assessment of and required adjustments to saddle height, saddle fore/aft, saddle tilt, cockpit length, handlebar drop and handlebar rotation. 

  • Foot structure with recommendations for arch support. Riders have unique and often asymmetrical arch support requirements, which if left unaddressed, create foot pain, loss of pedal efficiency, and unwanted saddle pressure. 

  • A pedal stroke evaluation determines whether any cleat adjustments are needed, including wedging for varus (inward) or valgus (outward) deviation.

  • Current fit assessment 

  • Biomechanics assessment - a great fit is only as good as your commitment to holding the position. Postural muscles work to allow power muscles to do their job.  

  • Before and after review of adjustments and complete explanation of changes

  • Free follow-ups for 90 days

 

Here at Flexion Bike Fit, our rider/fitter partnership is a journey and not an event. We will work together to achieve a positive outcome in your bike fit. 

Given that I serve riders from a home-based studio and through mobile fits, I can provide these services without extra costs that I’m happy to pass along to the cyclist.

 

Prices are in $CAD and do not include applicable taxes. No hidden costs however if changing a fit-related component (such as a stem, handlebars bar tape, or saddle) are approved by those costs are separate. 

 

HOW TO BOOK AN APPOINTMENT

  • Click the BOOK NOW link below

  • Indicate the type of fit required: Road, MTB, Tri, or Mobile, etc…

  • Choose time and day interested in a session.

  • Having a home-based bike fitting studio allows for flexible hours for your bike fit.

 

WHAT SHOULD I BRING TO THE FIT SESSION?

  • Cycling Clothing should be worn during your bike fit. Cycling shorts and a jersey or snug-fitting top are best.